While drinking my cup of green tea the other day I realized there is more to it than just being a tea so I thought of writing this article and sharing the benefits of green tea with everybody. Green tea is made from Camellia sinensis plant. Green tea is considered to be a healthy drinkRead More
Category: Health Tips
How to maintain a healthy balance between work and life
In this age and time everyone works extra hard to achieve their goals. Most of the time is spent in meetings, front of computer and trying to compete with one another. But this rat race does take a toll on our health and leaves us nowhere. So it is very important to strike a balanceRead More
Foods that help you beat stress
Stress is one word we are all familiar with and have experienced it at some point in life. Mention of this word sets an alarm in our brain. People in earlier years used to be more relaxed and stress free but in present times life is fast paced, high pressured, full of responsibilities and competition.Read More