Most of us are afraid of using a weighing machine because we know it’s going to upset us. Its not that we have not tried to lose weight but those hunger pangs and cravings always pull us back. Obviously it is hard to do work and walk around feeling famished and to top that theRead More
Category: Health Tips
Foods that keep your body cool in summer
Winters are long over and it is now time of the year which makes you reach for cold drinks, sodas, ice cubes and air conditioner. But these icy drinks are not the answer to relief from heat because once the digestive process starts these foods produce more heat in the body. So how to keepRead More
Four foods great for hair
Our hair adds to our beauty, nobody likes dull and damp hair. Shiny thick and healthy hair is every woman’s dream. Some people are blessed with naturally thick and shiny tresses but some are not. Also there are a lot other factors which affect our hair and make them dull and dry and prone toRead More