Foods that help you beat stress

Stress is one word we are all familiar with and have experienced it at some point in life. Mention of this word sets an alarm in our brain. People in earlier years used to be more relaxed and stress free but in present times life is fast paced, high pressured, full of responsibilities and competition.Read More

Home remedies to prevent dehydration

Our body is made of 70% water. Water balance is very important for our body and its maintenance. When water level in our body drops below a certain levels it disturbs the equilibrium of all the minerals present in our body. Every cell in our body needs water and in turn oxygen to function properly.Read More

Ways to protect your hair during monsoon

Monsoon is a relief from the scorching heat and well who doesn’t love monsoon, the romantic whether, delicious food. But as it is said all good things come with a price though monsoon can be very pleasant for us but all the humidity can be very unpleasant for your hair. All the humidity leaves yourRead More