Monsoon has come and it is such a great relief from the scorching heat but monsoon also brings a lot of infections and diseases along with itself as monsoon reduces the immunity of our body. It happens as the humidity is very high and this creates digestion problems. Our body also is also affected byRead More
Month: May 2016
How to heal cracked feet
Feet are very important to us they carry all our weight on them but they are also the most neglected part of our body. The skin on our feet is dry as compared to rest of our body and also deprived of any oil glands. Dry feet can become a severe problem it can createRead More
Five snacks that help you curb hunger and lose more weight
Most of us are afraid of using a weighing machine because we know it’s going to upset us. Its not that we have not tried to lose weight but those hunger pangs and cravings always pull us back. Obviously it is hard to do work and walk around feeling famished and to top that theRead More